If you recently started reading about vegetarian
diets, you have probably read all sorts of
strange vegetarian terms and categories like "vegan,"
"ovo-lacto vegetarian," and "semi-vegetarian."
You probably wondered what the big deal was.
After all, what is so conceptually tough about not
eating meat?
And you were right!
The distinctions between these sub-categories of
vegetarian are actually small, but each is very important
to members who belong to the groups. For them, these
distinctions aren't arbitrary lines; they are important
dietary or ethical decisions.
Let's take a look at some of these groups:
VEGETARIAN:
Vegetarian is a blanket term used to describe a person
who does not consume
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