Unless you are a vegetarian, chances are that you have never eaten tofu. In fact, the only time tofu is brought up it is when they are making light of the vegetarians diet. So why do vegetarians eat tofu? Is it because they have no other food that they can eat? Vegetarian are not required to eat tofu. The fact is there are many vegetarians who never eat tofu or any of the popular meat replacement food items like "veggie burgers" or "tofurkey". Vegetarians are able to maintain a healthy
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